Shoulder pain and stiffness can gradually affect even the simplest everyday activities. Reaching for something on a shelf, getting dressed, combing your hair, or sleeping comfortably may become difficult when shoulder movement is restricted. One common condition responsible for these problems is frozen shoulder, medically known as adhesive capsulitis.
Frozen shoulder develops when the...
Pain, stiffness, sports injuries, and difficulty moving can affect everyday life in many ways. Whether you are experiencing persistent back pain, recovering from surgery, managing a joint problem, or trying to return to your regular exercise routine, the right physiotherapy programme can help you work towards better movement and function.
Finding the right professional, however, involves more...
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