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Neck tension, tight shoulders, jaw clenching, poor posture, and stress may all contribute to recurring headaches.

In this video, Jane Jianjun Lu, Licensed Acupuncturist and Massage Therapist at Next Step Physio & Neurorehab Clinic in Edmonton, explains how neck-related headaches can develop and how acupuncture and Tuina massage may help support headache relief, muscle relaxation, circulation, and movement comfort.

In this video, you’ll learn:

✅ How neck tension may contribute to headaches

✅ Why shoulder tightness, jaw tension, and upper back stiffness matter

✅ Common signs of neck-related headaches

✅ How acupuncture may help calm muscle tension and support circulation

✅ How Tuina massage may help release soft tissue tightness

✅ Why posture, stress, sleep, and screen time can trigger headaches

✅ When recurring headaches may need professional assessment

Acupuncture for headaches in Edmonton may be used as part of a personalized treatment approach for tension headaches, neck-related headaches, migraine-related tension, shoulder tightness, jaw tension, and upper back stiffness.

At Next Step Physio & Neurorehab Clinic, we provide personalized acupuncture and massage therapy care to help support muscle relaxation, headache-related discomfort, posture concerns, and overall movement comfort.

📍 Next Step Physio & Neurorehab Clinic

7319 29 Ave NW, Suite 106A

Edmonton, AB T6K 2P1, Canada

📞 Call: (587) 855-4559

🌐 Visit: www.nextstepphysio.ca

👍 If this video was helpful, please like, comment with your questions, subscribe for more acupuncture and massage therapy tips, and share it with someone dealing with neck tension or recurring headaches.

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