Paddle or Racquet? Choosing Your First Court Sport After 30

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2026-10-21 12:25:03 -

Somewhere in your thirties, the sport you played as a teenager stops being an option. Full-contact leagues get harder to justify, long-distance running starts to argue with your knees, and the gym, while useful, rarely holds anyone's attention for a decade. What a lot of people land on instead is a court sport — something social, indoors, scalable in intensity, and playable into your...

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