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2026-07-30 08:33:07 -

From Fear to Freedom: How Mindfulness and Yoga Transformed My Battle with Cancer (An Interview with Oratai Chafu)

https://www.kessudaholistichealing.com/post/from-fear-to-freedom-how-mindfulness-and-yoga-transformed-my-battle-with-cancer-an-interview-with</p>

The people around me often say I’m not like a sick person; I’m always smiling. It took time, but I accept my sickness, myself, and others a lot more than before. I can look after my mind and emotions better and let go of hopelessness.

From Fear to Freedom: How Mindfulness and Yoga Transformed My Battle with Cancer (An Interview with Oratai Chafu)https://www.kessudaholistichealing.com/post/from-fear-to-freedom-how-mindfulness-and-yoga-transformed-my-battle-with-cancer-an-interview-withThe people around me often say I’m not like a sick person; I’m always smiling. It took time, but I accept my sickness, myself, and others a lot more than before. I can look after my mind and emotions better and let go of hopelessness.

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